Putting the Chicken Before the Egg | Misty Morning Sunrise Farm

Putting the Chicken Before the Egg

by Benjamin Joel  -  June 1, 2015
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Copyright © John Smith, All Rights Reserved.
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What is a “pastured” free range chicken anyway?

Well, it’s simple. A pastured free range chicken is a hen that lives its life outdoors (except at night) with plenty of sunlight, running full speed back and forth across a green pasture, developing its muscles and wings, eating grass, flowers, bugs and other critters, taking dirt baths, laying eggs and doing all kinds of other chickenish things. (Yes, I made that word up.)

A factory farm is a series of buildings which can house tens of thousands of birds in cages with no reason to ever let them outside.

A factory farm is a series of buildings which can house tens of thousands of birds in cages with no reason to ever let them outside.

“That’s all well and good,” you say. “But how does all that chickenish behavior make a pastured egg any better than a store-bought egg?” Well I'm glad you asked, because that is a great question. To answer it, we need to trace your store-bought egg back to its source.

Did you know that almost every egg sold at your local supermarket comes from "factory farms"? A factory farm is a series of buildings which can house tens of thousands of birds in cages with no reason to ever let them outside. After all, a chicken can survive in an area where standing up and sitting down is the only exercise it will ever get.

Factory farms maximize the number of hens which are laying by utilizing every square foot of floor space for row upon row of cages, stacking them to the ceiling, feeding the hens where they are confined, collecting the eggs on conveyor belts for processing. These hens produce cheap eggs and that is why you pay the price that you do at the supermarket.

The majority of hens raised in factory egg farms spend their entire lives locked in cages, never seeing the sun, unable to walk around, forage or do anything else chickens would naturally do. They just eat, poop, sleep and lay. While this definitely produces the cheapest egg for the consumer, we believe that this is a terribly cruel practice. Confined the way they are, fans must bring air in to the factory house, and they breathe in dried fecal material, creating health problems in the hens. Antibiotics in their food and water help, but most hens die long before their normal life expectancy.

Not only is this an inhumane and reprehensible practice and is quite frankly terrible custodianship of the animals in our care, but it also has an adverse effect on the egg produced by such hens. It's not just an opinion, it's scientifically provable.

You are paying for a cheaper egg, but you are getting far less nutrition, and greater amounts of those things you want to avoid: bad cholesterol and saturated fats.

Did you know that you have to have to eat seven (7) store bought eggs to get the same benefit that one (1) pastured free range egg produces?

What is the real cost of your supermarket egg now? It winds up being far more expensive to buy a factory produced egg than a pastured free range egg.

Pastured free range chickens are being raised in an ethically, morally and environmentally responsible way. In every way, from its hatching through its retirement, a pastured free range chicken is treated far, far better than those birds raised to produce eggs for the supermarket. I refer you again to the first paragraph.
Copyright © John Smith, All Rights Reserved.
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Copyright © John Smith, All Rights Reserved.

Factory Farm vs. Pastured
The difference is actually visible!

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Copyright © John Smith, All Rights Reserved.
Factory Farm vs. Pastured
The difference is actually visible!
According to a test conducted comparing the USDA’s nutrient data for conventional factory farm eggs to those eggs laid by pastured hens, the pastured eggs contained:

  •  2⁄3 more vitamin A
  •  2 times more omega-3 fatty acids
  •  3 times more vitamin E
  •  7 times more beta carotene
  •  4 to 6 times more vitamin D
  •  1⁄3 less cholesterol
  •  1⁄4 less saturated fat

Basically, as far as nutrition is concerned, pastured eggs blow the socks off (to use a scientific term) of factory farm produced eggs. They’re packed full of all the healthy nutrients that work together to build your body, not tear it down.

“Great to know,” you say. “I’ll make sure to buy ‘cage free’ eggs when I next hit the supermarket.” Well… here’s the problem: That label may be very deceptive.
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Copyright © John Smith, All Rights Reserved.

Factory hens being raised “cage free”

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Copyright © John Smith, All Rights Reserved.

Factory hens being raised “cage free”

What does "cage free" mean?

All a factory farm has to do in order to slap any one of those labels onto their carton is to change their feed, eliminate their cages and pack them inside the same factory hen house with basically the same conditions but no cages, perhaps giving them a small door leading to a tiny piece of grass (or even a concrete slab) to be shared by thousands of birds. Since the regulation does not define that they need to live on a farm, or that the entire flock should have access to a green pasture, this building could be placed in the industrial warehouse district of a large city and still be able to use the label, "cage free".

In the end the result is always the same: inhumanely dense bird confinement, hens with no exercise or forage, and the egg is provably inferior.

The majority of egg packaging labels like “organic,” “free range,” “all natural,” or “cage free” only follow minimum requirements (if any) in order to be used. After all, why spend money to improve the hens' housing if they already meet the minimum standard?

So how do you get good eggs? Well, you have to go back to the source. Buy from someone that you trust. Get to know your supplier, even if it's just over the internet. Look at their facility, see the living conditions of their hens. You can also do a quick Google search for a "Farmer’s Market" near you, you might be surprised just how many options are available right in your neighborhood.
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Copyright © John Smith, All Rights Reserved.

One of our happy hens (even if she seems slightly offended that her foraging was interrupted)

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Copyright © John Smith, All Rights Reserved.
One of our happy hens (even if she seems slightly offended that her foraging was interrupted)
You can also find a local egg supplier on sites like www.localharvest.org or www.eatwellguide.org.

Another option is to order a few hens and start collecting your own eggs (an endeavor which I can assure you is entirely worthwhile). You would be diving into a slowly growing pool of pioneers; a movement of small suburban and rural farmers who are trying to re-introduce self sufficiency to Americans.

If you do decide to get some chickens of your own, get a good chicken raising book from your local library and maybe contact a small farmer in your area who would be willing to help. Start small and try it out. Who knows, you might just love it.

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